Services
Personal One-On-One Coaching
Format options may include:
- 3, 6 or 12 month unlimited or weekly coaching packages
- VIP days
Group Coaching
Working in a live group setting has many benefits, most notably, comraderie and support, enhanced manifesting power, and increased energy. Group coaching is focused around a specific, common topic or goal and is run via webinars or live (local) sessions. It includes online group support, course materials, and homework.
The programs being offered change regularly based on client needs and my schedule. Click the "Read more" link below to see what's being offered!
Format options may include:
- 3 - 12 week programs - online or offline
- Workshops - online or offline
- Retreats
Partnership With Healthcare Professionals
I partner with healthcare professionals such as doctors, naturopaths, wellness centres, nutritionists, chiropractors, and others who prescribe lifestyle changes for their patients, but who don’t have the time and/or resources to coach their client to follow through and resolve the challenges that prevent them from adopting new healthy habits.
My services incorporate the recommendations of the healthcare professionals, while co-creating a unique plan to make the lasting lifestyle improvements the client wants in a way that works for them.
Courses & Free Guides
Format options may include:
- Online module delivery
- Email module delivery
Energy Work
I also provide the option during coaching sessions to teach you how to use energy techniques on yourself to manage your mental-emotional blocks and eliminate the effects of old baggage.
Reach Out - I'm Here!
Please feel free to email me, schedule an appointment for a brief phone meeting, or book a free vitality session, if you'd like to chat before jumping into anything.
