Buddha Bowl

dish food Carrot and red lentil soup cuisine bisque ingredient 1615292 pxhere

As a mom, wife, and entrepreneur, the name of the game for meals at my house is FAST and EASY! 

Here's a stand-by that can be recreated in so many different ways that it never gets boring.

Try switching up the veggies or the dressing to anything you like and you've got a brand new meal.

Honestly, just use what you've got in the pantry or fridge. You can't lose.

This recipe is vegan, dairy-free, and gluten-free.



Buddha Bowl

Prep Time: 15 minutes
Cook Time: 20 minutes (if you have to cook the quinoa today)
Servings: 1


  • 1 cup baby spinach 
  • ½ cup cooked quinoa (cold or hot)
  • ½ cup chickpeas (canned)
  • ½ cup red pepper, chopped
  • ¼ cup cucumber, sliced
  • 2 tbsp lemon juice
  • 1 tbsp olive oil
  • 1 dash salt & pepper


  1. Make quinoa if you don't have leftovers in the fridge.
  2. Put spinach in large bowl 
  3. Top with cooked quinoa, chickpeas, red pepper, and cucumber.
  4. Drizzle lemon juice and olive oil. Add dash of salt & pepper if desired. Enjoy!


You can add anything you like to this Buddha bowl! Why not try:

  • Veggies - like carrots, lettuces, roasted broccoli, etc.
  • Protein - like salmon, chicken, tofu, beans, etc.
  • Healthy fats - like avocados, hard boiled eggs, etc.


Thanks for Sharing!

Pin It